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What if there was a simple way to help your running by preventing overuse injuries -- and even making you faster?
Duration makes it last a lot longer, thus, making you faster.
And when you combine this with aerobic capacity (oxygen-building with easy runs and long runs), these will end up making you faster.
Similar(57)
"Visualization will not make you faster.
It doesn't make you faster.
Aside from providing psychological support, does a fast spouse make you faster?
Would you replace perfectly good legs with artificial ones if they made you faster and stronger?
As Pardee said, late in his career: "Nothing can make you faster, but experience makes speed less necessary.
Clinics cover fitness, nutrition and team play, but the primary goal is to make you faster — fast.
No gadget will make you faster, stronger or fitter – that's up to you.
In running, good form makes you faster and less prone to injuries.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com