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The complexity of stress mechanisms makes stress measurement difficult to quantify and interpret.
Dozens of studies in both humans and animals show how uncertainty makes stress harder to manage and therefore more dangerous.
Cannabis makes stress a lot easier to handle and the high intensity of life easier to deal with.
One of the things that makes stress so difficult to study is often illustrated by this classic dichotomy between those of us who hate roller coasters and those people who love them.
Similar(56)
Stress can result in sleep difficulties, and the resulting lack of sleep can make stress worse.
This can make stress and strain for all life time continuously.
Our HBR article "Making Stress Work for You" includes more ideas on how to change your stress mindset to a more positive one.
Electron scanning should make stress testing a rare adjunct to diagnosis, rather than its main weapon.
Find out how to make stress your friend.
Recently I watched a Ted talk by Kelly McGonigal called "How to make stress your friend".
(Read more about how unseen thoughts/beliefs can make stress worse).
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com