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The most important thing you can do is make sleep a priority in your life.
If you make sleep a priority, you'll probably be a more productive--and inspiring--leader.
If you make sleep a priority, you'll probably be a more productive and inspiring leader.
No matter how often experts warn us of the dangers of sleep deprivation, we as a society continually fail to make sleep a priority.
A good night's sleep will reflect in how productive you feel the next day, so ensure you make sleep a priority.
If instead you make sleep a priority, you will be a more successful leader who inspires better work in your employees.
Similar(28)
Management: I Have a Dream Nick Hughes explains how he made sleep a priority — and became more productive.
If you have a sleep disorder or you're just not making sleep a priority, you're at a greater risk for cardiovascular disease and hypertension.
A study by the University of California at Berkeley found that lack of sleep "may play a key role in ramping up the brain regions that contribute to excessive worrying". Common causes of insufficient sleep include going to bed at different times, not making sleep a priority and spending time on phones or laptops right before bed.
Getting enough sleep requires making sleep a priority.
After collapsing from sleep deprivation, burnout, and exhaustion in 2007, Huffington made sleep a priority in her life.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com