5) Make lifestyle changes.
But it can be hard to make lifestyle changes.
"This means that women can make lifestyle changes to reduce their chances of getting ovarian cancer.
Its developers say that it might encourage people to make lifestyle changes.
How can you motivate people to make lifestyle changes and stick with them?
The hard work may come if you need to make lifestyle changes to lower your BMI.
"They're often happy to make lifestyle changes, to take responsibility in their own congregations for a lighter carbon footprint," she said.
"If they do have above-optimal levels, even slightly," she added, "they might want to make lifestyle changes to reduce their risk".
British Urged to Make Lifestyle Changes The British government is launching a massive TV campaign that urges citizens to "eat well, move more, live longer".
Cardiac rehabilitation programmes are the most efficient resource to make lifestyle changes in patients after a myocardial infarction or with heart disease.
Twine has developed a platform that lets users build customized health action plans on an app, which then sends reminders to take medications and make lifestyle changes.
