maintaining strength

USAGE SUMMARY

The phrase "maintaining strength" is correct and usable in written English. You can use it in contexts related to physical fitness, mental resilience, or sustaining power in various situations. For example: "She focused on maintaining strength during her training regimen." Alternative expressions include "preserving strength," "sustaining strength," and "upholding strength."

✓ Grammatically correct

News & Media

Science

Wiki

Human-verified examples from authoritative sources

Exact Expressions

12 human-written examples

Rowing is great for developing and maintaining strength.

The Guardian - Lifestyle

We hypothesize that the improved strength of these steels is derived from the semi-coherent interfaces of these thermally stable, nanosized precipitates exerting drag forces on impinging dislocations, thus maintaining strength at elevated temperatures.

Surface Science

Never mind that; what's important is understanding just how critical your mind can be in fixing your body and maintaining strength.

Huffington Post

In summary, both water- and land-based activities were beneficial in maintaining strength and in improving lower-body flexibility.

Clinical interventions in aging

Our data suggest that both water- and land-based activities, performed at the same RPE, can be beneficial in maintaining strength and in increasing lower-body flexibility.

Clinical interventions in aging

They claimed that they have no problems continuing 'exercises' in a longer amount of time post-stroke and viewed long term 'exercises' as important to maintaining strength.

BMC Health Services Research

Human-verified similar examples from authoritative sources

Similar Expressions

46 human-written examples

"You have to walk and move, maintain strength and muscle mass," she said.

The New York Times

"It's a matter of now just trying to maintain strength and health to have some solid and very productive years," he said.

The New York Times - Sports

To maintain strength, bones also need the stress of gravity, which is lacking in cycling and swimming and not as powerful when walking as it is when running.

The New York Times

Eating raw bonito and dorado to maintain strength, while slowly sapping the marlin's will, Santiago regrets his poor planning: "I will never go in a boat again without salt or limes".

The Guardian - Books

For example, a gymnast aiming to achieve a low body mass yet maintain strength and power would require a very different nutrition programme to an endurance athlete such as a triathlete or rower.

The Guardian - Lifestyle

Expert writing Tips

Best practice

When discussing physical fitness or health, use "maintaining strength" in conjunction with specific exercises or dietary habits to provide actionable advice.

Common error

Avoid using "maintaining strength" without context. Specify what type of strength (physical, mental, structural) you are referring to for clarity.

Linguistic Context

The phrase "maintaining strength" functions as a gerund phrase. It often acts as a noun, serving as the subject or object of a sentence, as seen in Ludwig's examples from diverse fields such as health, material science, and sports.

Expression frequency: Common

Frequent in

News & Media

30%

Science

40%

Wiki

30%

Less common in

Formal & Business

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "maintaining strength" is a grammatically correct and commonly used gerund phrase that emphasizes the act of preserving power, force, or capability. Ludwig AI confirms its widespread use across various contexts, including news, science, and general informational sources. While generally neutral in register, it is important to provide context on what type of strength is being maintained for clarity. When writing, focus on actionable advice in health contexts and avoid vague generalizations. Overall, the phrase is well-supported and versatile for expressing the concept of preservation.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

keeping up resilience

Focuses on maintaining the ability to recover quickly from difficulties, toughness.

preserving resilience

Highlights keeping the capability to recover quickly from difficulties; toughness.

sustaining force

Emphasizes the act of keeping a force active or effective over time.

conserving resilience

Stresses keeping the ability to recover quickly from difficulties

retaining robustness

Stresses keeping a state of being strong and healthy, particularly against potential damage or failure.

sustaining vitality

Emphasizes keeping a state of being strong and active; energy.

preserving power

Focuses on the preservation of power, which can be physical, political, or economic, rather than specifically physical strength.

upholding potency

Implies actively supporting and defending effectiveness or influence.

conserving vigor

Highlights the preservation of energy and enthusiasm, often implying an effort to avoid depletion.

guarding fortitude

Highlights the protection and preservation of mental and emotional strength in facing adversity.

FAQs

How can I use "maintaining strength" in a sentence about health?

You can use "maintaining strength" in a sentence about health by specifying the type of strength you're referring to, such as muscle strength or bone strength. For example, "Weight training is essential for maintaining muscle strength as you age."

What are some alternative phrases for "maintaining strength"?

You can use alternatives like "preserving power", "sustaining force", or "keeping up resilience" depending on the context.

Is "maintaining strength" formal or informal?

"Maintaining strength" can be used in both formal and informal contexts. In scientific and academic writing, it may refer to maintaining the strength of materials or statistical significance. In everyday conversation, it may refer to physical or emotional resilience.

How does "maintaining strength" differ from "gaining strength"?

"Maintaining strength" refers to keeping the strength you already have, while "gaining strength" refers to increasing your strength. The former focuses on preservation, while the latter focuses on improvement.