Sentence examples for maintain your strength from inspiring English sources

Knowing these values and reflecting on them regularly allows you to maintain your strength, because when you stand steadfast in your beliefs, you are better equipped to regain the stamina that is needed to move past the next obstacle.

In fact, she's worked to drop seven kilos to improve her athleticism, explaining: "I've probably got to reduce my weight more than anything and the more you do to maintain your strength it's going to be detrimental to the aerobic side, so I do just enough".

Staying properly hydrated once labor has started is also important to maintain your strength and stamina.

This will help you maintain your strength and coordination as you lift up one hand, then the other.

If you are still able to workout in some fashion with your illness or injury, then find a way to maintain your strength and your cardiovascular ability.

Maintain your strength with an adequate diet.

You have to maintain your strengths, deal with your strengths.

Doing two or three circuits with little rest between exercises will give you a cardiovascular workout as well as maintain your muscular strength and endurance.

If you play a seasonal sport, engage in cross-training or weight training year round to maintain your knee strength and avoid injury during your usual season.

These usually involve slow, smooth motions to help maintain your mobility and strength.

Take breaks to maintain your overall stamina and strength.