Sentence examples for maintain strength and from inspiring English sources

"You have to walk and move, maintain strength and muscle mass," she said.

This unique behavior allows bone to maintain strength and continue to serve its functions throughout life.

"It's a matter of now just trying to maintain strength and health to have some solid and very productive years," he said.

For example, a gymnast aiming to achieve a low body mass yet maintain strength and power would require a very different nutrition programme to an endurance athlete such as a triathlete or rower.

International development of reduced activation ferritic-martensitic (RAFM) steels has focused on 9 wt percentage Cr, which primarily contain M23C6 (M = Cr-rich) and small amounts of MX (M = Ta/V, X = C/N) precipitates, not adequate to maintain strength and creep resistance above ∼500 °C.

Researchers found that mental imagery helped a group of immobilized study participants maintain strength and reduce associated muscle loss.

Preventing diabetes and osteoporosis, maintaining strength and a healthy weight, improving mood and mental wellness — these benefits occur when we exercise regularly, Weltman says.

In summary, both water- and land-based activities were beneficial in maintaining strength and in improving lower-body flexibility.

The important primary outcomes for the patient are expected to be improved or maintained strength, and physical function.

Our data suggest that both water- and land-based activities, performed at the same RPE, can be beneficial in maintaining strength and in increasing lower-body flexibility.

This is true for good or maintained strength and physical balance [ 9– 12] but also for physical activity [ 4, 9, 13, 14].