Sentence examples for lower yourself back down from inspiring English sources

iii) Exhale and gently lower yourself back down towards the ground.

Lower yourself back down and repeat the motion.

Then lower yourself back down and do it again.

Use your arms to lift your bottom off the chair seat and lower yourself back down.

Lower yourself back down.

Lower yourself back down.[11].[11]

Though harder with chin-ups, lowering yourself slowly back down to a dead hang versus letting gravity pull you back down will increase the effectiveness of each rep.

And then lower back down and lower the hips back down to the mat.

Very good, and lower both back down into the mat.

Then slowly lower it back down".

Slowly lower it back down.