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The phrase "lower my" is correct and can be used in written English
It is typically used when talking about reducing or decreasing something, such as a price, volume, or level. Example: "I asked the salesman if he could lower my monthly payment to make it more affordable."
Exact(54)
I lower my shoulder".
I'd lower my voice".
Lower my head!
How do I lower my exposure?
"I lower my voice, I get down on the ground".
I had to lower my hopes and eat crow.
Similar(6)
Also on my hips, my lower back, my neck".
Also on my hips, my lower back, my neck…" Cassel has always been drawn to villains.
I lowered my voice.
I lowered my arse on to it.
It kind of lowered my confidence.
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CEO of Professional Science Editing for Scientists @ prosciediting.com