Sentence examples for low intensity exercise from inspiring English sources

Mix in a bit of high intensity cardio (since high intensity cardio burns more absolute fat calories per minute of exercise than low intensity exercise) and you'll continue to shred the fat.

These results were consistent with low intensity exercise and normal oxidative metabolism.

At 11 00, they had low intensity exercise (30-min walk in town).

However, people with hypertension got statistically significant decrease after receiving a program of low intensity exercise [ 34].

This low intensity exercise is a good easy workout to increase the strength of your core, improving the alignment of your back and your flexibility.

"Walking is an ideal low-intensity exercise to start with," said Colleen Doyle, the director of nutrition and physical activity for the American Cancer Society.

Rowing is a great all-body workout, but you'll be in the best position to benefit from rowing if you have good general fitness already (you should be able to do about an hour of low-intensity exercise).

Low-intensity exercise induces better exercise adherence as relative to moderate and high intensity exercise.

Low-intensity exercise offers both physical and cognitive health benefits to older adults.

Previous literature on the effectiveness of low-intensity exercise in older adults has shown conflicting evidence.

On the other hand, low-intensity exercise (40% VO2max) reduces circulating levels of cortisol [84].