Sentence examples for low impact exercises from inspiring English sources

Low impact exercises done for 20 to 30 minutes reap the same boost in attention, focus, and cognitive abilities while studying.

The aerobic dance routine included low impact exercises (no jumping or running) and step training.

Patients requested examples of how to maintain fitness, examples of what 'normal activities' might include, and examples of 'high and low impact exercises'.

Do low impact exercises first, then stretch.

Perform low impact exercises during pregnancy.

They are considered low impact exercises.[4].

Zourladani A, Tsaloglidou A. Low impact exercise and well-being in Greek postpartum women International.

"While rowing is a low impact exercise, it's also a full-body movement utilizing an estimated 80% of your muscular system.

With a simple rugged design and a woven polypropylene jump mat, the AirZone Mini Band Fitness Trampoline is good for cardio fitness while being a low impact exercise mat designed to be easy on the joints.

Together, these studies suggest that although Tai Chi is a low impact exercise, it may quantitatively and qualitatively exert skeletal mechanical loads that differ from walking and other low impact weight bearing exercises.

Get up and walk around occasionally during your regular work day, and include low impact exercise in your weekly routine.