Sentence examples for longer term exercise from inspiring English sources

Each molecule of glycogen can be broken down into 32 molecules of ATP in this cycle, which is great for sustaining longer term exercise.

In the longer term, exercises that strengthen your core abdominal and lower back muscles will help to reduce your chances of suffering back pain.

Longer-term exercise adherence was relatively high with 45% of participants attending more than 80% of scheduled sessions over the full duration of 20 26 weeks (Table 1).

As a result, longer-term exercise behaviour, and the factors that influence it, remains an area that needs to be illuminated [ 11].

Moreover, little is known about factors predicting long term adherence; such information can be used in enhancing longer-term exercise programming effects.

There are, however, some examples of longer term participation exercises and the importance of co-operation and partnerships in future transport systems [e.g. 14, 15, 16].

This study is important because it seeks to examine the longer term outcome of exercise intervention on the adverse effects of ADT.

One study using echocardiography demonstrated diastolic improvements following 12 weeks of HIIT [ 14] and a longer term intervention using moderate exercise demonstrated improvements only when exercise was performed in the vigorous zone [ 39].

There is no evidence supporting longer term effects once an exercise program has ceased [ 33].

This article explores what happened, over the longer term, after a community participation exercise to design future rural service delivery models, and considers perceptions of why more follow-up actions did or did not happen.

Resistance exercises can reduce fatigue, improve QOL and muscle strength, and produce longer term improvements compared with aerobic exercises [ 31].