I'm not about to sit in a circle holding hands, or worship The Principle of Humanity, or put a list of Affirmations on the wall.
4. Review every day your list of affirmations and take a moment to imagine the life you dream as if you already have it.
If you're doing it to achieve a greater end (weight loss, quitting smoking, etc)., prepare a list of affirmations.
It's another red-letter day for a name on the Vienna list, another affirmation that the red lines meant to silence them can be erased.
Write a list of 5-10 affirmations based on your new beliefs and read them daily.
Over a decade ago, one New Year's Eve, I pulled together a list of "life affirmations" (allegedly after two glasses of champs).
Each time, I would leave with my new list of positive affirmations and go through the same process.
Make a list of your affirmations and put it in your wallet or purse.
Make a list of soothing affirmations, and repeat them in your head if you feel yourself getting nervous.
If you want to make many changes in your life, narrow the scope down to two to three areas for use in your affirmations list.
Gather together all the materials you listed on your 3-S Blueprint (e.g., books, CDs, tapes, candles, fragrances, lists of activities, affirmations, cues/reminders, and so forth) in readiness for schema construction.
