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Limit your dairy intake.
Limit your dairy consumption by substituting regular milk for almond or rice milk.
If you notice that dairy does make your flare-ups worse, limit your dairy intake and get your calcium through other sources.
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Avoid or limit your intake of dairy products.
Examples are coconut oil, kernel palm oil, yogurt, cheese etc. Limit your consumption of dairy products.
As sufferers of Crohn's disease are prone to inflammation of the intestines and diarrhea, it is better to limit your consumption of dairy products - especially if you are lactose intolerant.
Ask the doctor: Why should I limit my dairy intake to one to two servings a day?
Because chest congestion is so often caused by allergies and other nasal congestion issues, consider cutting out or limiting dairy in your diet – particularly if you're allergic or sensitive to it.
"If you want to lower your cholesterol, you have to limit dairy, red meat and eggs," says Cho. Cho also recommends eating all foods in moderation, reading food packaging labels and using common sense.
For those who are trying to limit or avoid dairy, Vevian says that Silk Almond Dairy-Free Yogurt Alternative is a great starting point.
Limit your intake of saturated fats by cutting back on red meat and full-fat dairy foods.
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