Sentence examples for limit naps from inspiring English sources
But Ben Gordon of the Detroit Pistons said that when he played in Chicago, one of his coaches, Scott Skiles, once admonished the team to limit naps after he found his players slogging through a practice.
The Jetlog 24X7 PowerNapping Springboard module limits naps to 40 minutes, which the company's president, Karim Daghbouche, says is optimum.
Adjust your child's sleep and wake times accordingly, and consider limiting naps in the day.
Limit your naps to 20 to 30 minutes and halt your caffeine intake around eight hours before you go to sleep just to ensure they don't get in the way of drifting off.
Limit any nap you take to a half-hour or less.
Be flexible, but accommodate the daytime sleep needs as much as possible, even if it is limited to napping in the stroller or car or at the beach.
If you must take a nap, limit yourself to 30 minutes and take your nap sometime before 3 PM.
In a pilot study of women receiving adjuvant chemotherapy for breast cancer, stimulus control (i.e., having a consistent time to lie down and get up, avoiding caffeine and stimulating activity in the evening) and sleep restriction (i.e., avoiding long or late afternoon naps, limiting time in bed to the normal hours of sleep only) significantly improved fatigue [ 23].
All subjects provided informed consent and were instructed to maintain regular sleep-wake schedules, avoid napping, and to limit the use of caffeinated or alcoholic beverages for the duration of the study.
After 6 months of storage at 4°C, enteric bacteria from BALB/c mice was unable to grow on NAP-A medium (limit of detection = 10 cfu/g), whereas an average titer of 2.5 log10 cfu/g was isolated when the same samples were plated on 6-month ASH medium.
