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First, assess your likelihood of dozing off under these circumstances: while sitting and reading, watching television, sitting inactive in a public place like a theater or a meeting, sitting quietly after a lunch without alcohol or riding as a passenger in a car for a hour.
ESS is comprised of eight questions, each of them asking about the subject's likelihood of dozing off or falling asleep in a particular situation that is common in daily life [24].
The ESS questionnaire describes eight daily situations in which the respondents estimate their likelihood of dozing off on a 0─3 scale, i.e. 0 = no chance, 1 = slight chance, 2 = moderate chance, 3 = high chance [14].
The ESS is a standardized questionnaire which describes eight daily situations in which the respondents estimate their likelihood of dozing off on a scale of 0 to 3, i.e. 0 = no chance of dozing, 1 = slight chance of dozing, 2 = moderate chance of dozing and 3 = high chance of dozing [25].
With it, the habitual "likelihood of dozing or falling asleep" in common situations of daily living is measured.
The ESS is a 4-point Likert-style questionnaire designed to assess participants' average sleep propensity and likelihood of dozing among a number of hypothetically proposed activities, which include both active and soporific situations.
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Responses are scored on a 4-point Likert scale (3, high risk of dozing; 0, no risk of dozing).
The range of an item-score was 0 3 on the Likert scale: never doze (score=0), slight chance of dozing (score=1), moderate chance of dozing (score=2) and high chance of dozing (score=3).
All items are rated on a 4-point Likert scale, 0 = would never doze, 1 = slight chance of dozing, 2 = moderate chance of dozing, 3 = high chance of dozing.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com