Sentence examples for lightly active from inspiring English sources

The question on leisure time physical activity level during the last year had four alternatives from sedentary (mostly tranquil activities), moderate (lightly active at least four hours a week), active (vigorously active at least four hours a week) and highly active (exercising regularly several times a week).

In order to calculate your baseline calorie requirements, you indicate your activity level: sedentary, lightly active, moderately active, or very active.

Take this number and multiply by your activity level (Sedentary = 1.2, Lightly active = 1.375, Moderately active = 1.55, Very active = BMR X 1. 725, Extremely active =BMR X 1.9) If your resultant number seems too high, go one activity level lower and try that.

12 13 One longitudinal preintervention and postintervention questionnaire assessment of a national community physical activity pilot project to increase levels of physical activity reported that 58.5% of previously sedentary and lightly active participants (adults <30 min/week, young people <60 min/week moderate physical activity) achieved recommended physical activity guidelines.

The activity multiplier for sedentary people is 1.2, lightly active people (light exercise 1 to 3 times per week) is 1.375, moderately active people (moderate exercise 3 to 5 times per week) is 1.55, very active people (hard exercise 6 to 7 times per week) is 1.725, and extremely active people (hard daily exercise or training more than once in a day) is 1.9.

Participants were asked to categorize their usual physical activity level during leisure time as 1) mainly sedentary, 2) lightly active, 3) moderately active, or 4) vigorously active (13).

Those in group D had lower initial motivation, rated their organizational climate as worse, and considered the head of the neighborhood association uncooperative compared with group A. We found that feeling satisfied and lightly burdened facilitated HPVs' active participation in community-based activities.

This work deals with the active control of lightly damped flexible structures subject to any disturbance and using a minimum of information, treatment and active components.

The present article discusses a new principle of active vibration control of lightly damped flexible structural members.

The former, characteristic of active transcribed regions, is lightly packed (up to the 30 nm fiber compaction) and allows regulatory proteins and transcription complexes to bind to the DNA.

The former is defined as condensed chromatin in which transcription is blocked, whereas euchromatin is defined as lightly packed, unstainable chromatin that is often present during active transcription18,28.