Sentence examples for light to moderate activity from inspiring English sources

Participants were grouped into three physical activity categories based on their physical activity scores: inactive & occasionally active (Low, n = 407), light to moderate activity (Medium, n = 387) and moderate to vigorous activity (High, n = 144).

The results: compared with being sedentary, people with light to moderate activity levels had more favorable biomarker profiles.

The U.S. Dietary Guidelines suggest between 1 1/2 and 2 cups of fruit for most adults with a light to moderate activity level.

Readily gets tired from light to moderate activity.

Self-reported vigorous activity prior to pregnancy and light-to-moderate activity during pregnancy are associated with a reduced risk of hyperglycemia during pregnancy [ 5].

There is also some evidence from laboratory and free-living experiments that accelerometers record vigorous activity more accurately than light-to-moderate activity (50– 52), perhaps also contributing to the weaker association with mild activities.

Leisure-time physical activity was dichotomized at the level of regular activity recommended by the American Heart Association (i.e., 20 min of vigorous activity three times per week or 30 min of light-to-moderate activity five times per week) (8).

c) Regular leisure-time activity – at least 3 sessions per week of vigorous leisure-time activity lasting at least 20 minutes or at least 5 sessions per week of light to moderate physical activity lasting at least 30 minutes or both.

A meta-analysis of energy expenditure in exergaming showed that playing exergames increases heart rate, oxygen uptake and energy expenditure from resting, and may facilitate the promotion of light to moderate physical activity [ 12].

(ID 1) Used coping strategies were: doing only as much as they could or trying to avoid activities that could lead to dyspnoea, and performing short bouts of light to moderate intensity activities in order to maintain a balance between rest and activity.

b) Some leisure-time activity – at least 1 session of light to moderate or vigorous activity of at least 10 minutes in duration but did not meet the requirement of regular leisure-time activity.