Sentence examples for light bedtime from inspiring English sources

"Making of a Godol" is not light bedtime fare.

Especially if you decided to buy that hefty tome of lit-crit which makes the Yellow Pages look like light bedtime reading.

You know, a little light bedtime reading to get him started.

"Pioneer" is a softly lighted bedtime exchange between a father (the extraordinary Will Oldham, of Kelly Reichardt's "Old Joy" and the alt-rock alter ego Bonnie Prince Billy) and his young adopted black son (the adorable and convincing Myles Brooks).

But there has been growing concern about the dangers of light before bedtime.

He said: "Try to live more rhythmically, in tune with the environment and not have too much bright light before bedtime because it will affect the clock and sleep".

Decrease your exposure to light at bedtime and increase your exposure to light at wake time once you arrive.

In research published in March in The Journal of Clinical Endocrinology and Metabolism, a team at the Harvard Medical School reported that ordinary indoor lighting before bedtime suppressed melatonin in the brain, even delaying production of the hormone for 90 minutes after the lights were off, compared with people exposed to only dim light.

Since then, and in response to complaints, the facility has begun turning off the lights at bedtime.

Studies show that bright lights at bedtime may reduce melatonin production and therefore decrease the quality of sleep.

Excellent lights for bedtime reading (one of my pet peeves about hotels (http://www.huffingtonpost.com/george-hobica/15-gripes-about-hotel-rooms_b_1255915.html) is that too many think people don't read in bed anymore).