Sentence examples for lifts mood from inspiring English sources
PST has been developed as a specific, collaborative treatment, with three main steps: first, patients' symptoms are linked with their problems; second, the problems are defined and clarified; and third, an attempt is made to solve the problems in a structured way with the aim of reasserting control over their lives, and it may be this regaining of control which lifts mood [ 35].
"We know exercise can help lift mood.
And it draws attention to small pleasures around people, helping to lift mood.
Multiple animal and human studies have shown that a few months of moderate exercise can create new neurons, lift mood and hone memory and thinking.
Yoga is one complementary therapy used by cancer patients because it helps to lift mood and enhance wellbeing [ 4, 5].
The questionnaire identifies adaptive emotion regulation strategies such as problem-oriented approach, distraction, lifting mood, acceptance, forgetting, reappraisal and cognitive problem-solving, as well as maladaptive coping strategies such as giving up, aggressive behaviour, withdrawal, self-deprecation and perseveration.
It can also help lift mood and aid depression.[4].
In addition to being an antiseptic, it can also help lift mood and aid depression.[12].[12]
Eating carbohydrates like brown rice, whole wheat bread, whole grain pasta, quinoa, or oats can help lift mood by prompting your brain to release serotonin, a mood-boosting neurotransmitter.
Want to become a spirit-lifting, mood-elevating, cheer-engineering dynamo?
