Sentence examples for lifting exercises from inspiring English sources

Unlike traditional weight training, which typically focuses on lifting exercises, a kettlebell workout requires both swinging and lifting of the weights, which for beginners can be awkward and difficult to control.

f & g The attachment was successful in allowing the service member the ability perform both pushing and pulling weight lifting exercises.

Weight lifting exercises not only strengthen muscles, but also force bones to adapt to the increased load from the activity, making them stronger.

Every day Antonio, as a boy, did lifting exercises with these stones to strengthen his shoulders and correct the malformation of his back.

The best weight lifting exercises for bulking up your behind are squats and deadlifts.

Perform various weight lifting exercises that work the bicep, triceps, pectoral muscles, latissimus dorsi, anterior and interior deltoids.

"This is a heavy lifting exercise, and it's not politically cost-free," he said.

Figure 4(a) shows the lifting exercise.

For instance, to achieve the training of more fine-grained arm movements, the therapist can customize the parameters of the lifting exercise to a higher difficulty.

The lifting exercise then uses the following muscles: gluteus maximus, erector spinae, hamstrings, quadriceps, trapezius, rhomboideus, deltoideus and finger flexors [ 4].

Repeat the head lifting exercise at least 12 times.