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The aims of the present study were to measure the fluid intake and urine output among military mountaineers during their stay at high altitude and to study the level of fluid intake and decrease in urine output in relation with acute mountain sickness (AMS).
All of the rhesus were on water restriction while participating in the experiment and received all of their fluid due to the participation in this experiment; a minimum daily level of fluid intake for adequate hydration was determined separately for each animal.
Future research should focus on demonstrating the health impact of a certain level of fluid intake, in order to progress towards a reference value based on scientific evidence and not only on observed intakes.
Despite the shortcomings of dietary intake surveys, water intake guidelines rely heavily on these reported intake values, and rarely take into account the impact of a given level of fluid intake on hydration physiology or health.
In spite of the general consensus that an appropriate level of fluid intake is of paramount importance for health and even survival, the actual intake of fluid or total water is not often reported as such in studies of food or nutrient intakes.
Maintain a high level of fluid intake every day.
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This hypothesis would suggest that higher levels of fluid intake are beneficial (Bruemmer et al, 1997).
The effect of fluid intake on intermittent, resistance, sport-specific and balance exercise types remains unclear.
Fig. 3 Forest plot displaying the effect of fluid intake on continuous exercise performance.
Within this context, the impact of fluid intake practices is unclear.
Besides the quantity of fluid intake, the quality of fluid intake also needs to be assessed.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com