Sentence examples for lessen muscle from inspiring English sources

A 2006 study of the drug's use among ultra-marathoners found that it did not lessen muscle damage or soreness or reduce inflammation.

The foot arch can not only lessen muscle fatigue, it can also reduce energy consumption [23].

Try stretching after your workout, it cools you down and lessens muscle soreness.

Giving birth, you may have muscle relaxant to lessen spasms or muscle tightening or jerking.

Lastly, there may be specialized organs with higher VEGF production rates which, if separately partitioned from our normal compartment, may lessen the burden on skeletal muscle for VEGF production (i.e., VEGF release from tissue to blood, whether via lymph or vascular permeability).

Kettlebell workouts strengthen the posterior muscle chain, and the increased blood flow to the back and leg muscles also may lessen pain by reducing the buildup of lactic acid, the authors wrote.

The result is a dramatic lessening of muscle pain and in many cases, a better night's sleep.

Although many barefoot-style runners believe that wearing lightweight shoes or none at all toughens foot muscles, lessening the likelihood of foot-related running injuries, researchers at Brigham Young University did not find evidence of that desirable change.

"And if you feel frequent tightness" in certain muscles or tissues, like in the iliotibial band that runs along the outside of your knee, a common occurrence in distance runners, "then stretch those particular muscles after exercise to lessen your chances of serious injury".

Keep in mind that you should still straighten your back leg if you choose to perform the pose this way, but resting your knee on the floor will lessen the strain in your leg muscles and make balancing much easier.

Staying warm is imperative to a good workout when running in cold weather, so you lessen your likelihood of straining or pulling muscles when you run.