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Significantly more reported current sleeping problems in winter than in the other seasons, and less sleeping problems was found in spring.
Hal is more or less sleeping through the night.
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Do less, sleep more, be gentle with yourself.
"People are getting less and less sleep and their body clocks are more disrupted.
The team found that on average people get two hours' less sleep a night than 60 years ago.
Excuse Me While I Kiss This Guy A Gene That Makes You Need Less Sleep?
"I'm not sure who had less sleep, Johan or me," he said.
Although I got less sleep, I felt more refreshed than I expected.
At school and at work, the usefulness of being "smarter", needing less sleep and learning more quickly is "abundantly clear".
"We definitely got less sleep the last time around than I did in my first race in 1984," he said.
When 6 h to less than 8 h sleep was used as the referent, both less sleep (ORs = 1.63 2.04) and excessive sleep (OR = 1.89) in men, and less sleep (ORs = 1.31 1.33) in women were positively associated with having headaches.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com