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6. Do... eat one less serving of meat a week.
I like to tell people that if we got most Americans to eat one less serving of meat every day, there would be far greater impact from that, in terms of improving overall public health and the health of the planet, than convincing a tiny group of endurance athletes to go full vegan.
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Women more soften reported adhering to several behaviours than men: eating 4 or less serves of meat per week (74.6% versus 57.2%, p < 0.05), drinking low fat milk (72.7% versus 61.8%, p < 0.05) and drinking alcohol within recommended limits (74.0% versus 56.6%, p < 0.05).
But few emerging markets have reached a stage at which they can withstand a sustained collapse in the developed economies, much less serve as substitute engines of global growth.
How many readers of an ad in the Ladies Home Journall from the Frito-Lay division of PepsiCo noticed that a photo caption describing potato chips as containing less than 1/12th of a teaspoon of salt — "that's less than a serving of wheat crackers" — led to a footnote describing potato chips as "not a low-sodium food"?
"People outside the United States drink less than one serving of carbonated soft drinks a week.
The assembled have grown accustomed to sipping lattes with gingerbread syrup, a drop of marshmallow and a less desirable side serving of tear gas.
On Slate, Maria Dolan came to almond milk's defense, saying that the product doesn't use as many almonds as one might think because people probably consume less than one serving of almonds when they use almond milk.
Her diet consisted of less than one serving of seafood/fish per week.
All participants were nonsmokers with regular consumption less than 1 serving of fish intake per week, according to a food-frequency questionnaire applied during recruitment.
For participants at the 75th percentile for distance to the nearest supermarket, distance was associated with less than one-fifth serving of fruit, one-tenth of a serving of vegetables, and more than one-fourth of a serving of combined fruit and vegetables.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com