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The dread half-century reached, fiftysomethings were expected to take up less challenging physical activities – if they were physical at all.
According to research, people who engage their brains through activities like reading and solving puzzles could be 2.5 times less likely to develop Alzheimer's as compared to those who spend their spare time on less mentally-challenging activities.
Every routine helps your brain adjust better and makes everyday activities less challenging during both manic and depressive episodes.
Things are less challenging, and I love challenges.
The results support those of an earlier study published in the Proceedings of the National Academy of Sciences, which found older adults who read, play chess, and participate in other mentally challenging activities were 2 ½ times less likely to develop Alzheimer's.
Less challenging, perhaps, though no less enjoyable.
It suggested that mentally challenging activities, including bridge, could slow the onset of Alzheimer's disease.
You also probably want to give them challenging activities to do together.
And they tend to be engaged in stimulating or intellectually challenging activities.
But by Mr. Stone's standards it is less challenging, less path-breaking, less provoking than usual.
"I wouldn't mind having a less challenging race," he said.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com