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I have learned happiness and life is all about the little moments that make you smile and feel good - not the "big ones" where you thought you'd finally "arrive".
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Martin E. P. Seligman, the University of Pennsylvania psychologist and author of the best-sellers "Authentic Happiness," "Learned Optimism" and "The Optimistic Child," has spent nearly a decade on a campaign to redefine psychology not just as a way to remedy emotional pathology but to optimize human potential.
But as Marti's learned firsthand, reclaiming your happiness after divorce doesn't come easy.
Learning Is a Learned Behavior.
Dr. Seligman's books -- including "Learned Optimism" (1991), "What You Can Change... and What You Can't" (1993) and most recently, "Authentic Happiness" (2002) -- teach that it is possible at least to shift one's way of explaining life events toward the positive.
Psychologist Martin Seligman, an expert on motivation and resiliency, is the author of Learned Optimism: How to Change Your Mind and Your Life (1990) and more recently, Flourish: A Visionary New Understanding of Happiness and Well-Being (2011).
-- happiness?
Learned things.
Learned race 94th betw.
He's articulate and learned.
"Learned behavior, no.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com