Sentence examples for lean gains from inspiring English sources

Limit carbs to small servings of low GI carbs such as oats or a piece of fruit at other times of the day to control blood sugar levels and support lean gains.

The loin depth, loin eye area, and lean gain improved with increasing B vitamin levels (quadratic, P < 0.05).

Given that rapid weight recovery leads disproportionately to fat gain rather than lean tissue gain, it will skew the overall body composition to a higher fat percentage, which will subsequently be "locked in" once the leptin signalling reaches a high enough level to trigger the establishment of a body composition set point.

These results, associated with a reduction in thigh skinfold measurements, we speculated may indicate an increase in muscle mass, although direct measurements of lean mass gains were not explored in this study.

"If a lean person gains weight, it will be relatively easy for them to lose it again, because their brain will be programmed to crave fewer calories," he explains.

This is possibly due to the inclusion of resistance type activities as part of the group PA program that may have led to some lean tissue gains.

Between 1 and 12 months of age, total and limb lean mass gains were lower in PPARβ−/− vs PPARβ+/+, and muscle strength declined in PPARβ−/−, whereas it remained stable for PPARβ+/+.

For example, the type of protein consumed after resistance exercise can determine the acute amplitude of MPS and lean mass gains (Cribb et al. 2006; Hartman et al. 2007; Tang et al. 2009).

It is an excellent way to promote lean mass gains and minimise unwanted fat.

High aNDFom diets did not reduce growth performance, but hampered lean tissue gain.

Exercise programs with resistance training combined with nutritional supplementation have been reported to result in lean mass gain [ 38].