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Avocado slices add a rich smoothness to what would otherwise be a very "lean" dish, Mr. Ripert said.
Three substantial slabs of finely minced baked meatloaf ($13.95) were bogged down by their gloppy, salty gravy, and stuffed breast of veal ($15.95), never a lean dish, was 90percentt rubbery fat.
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"When our Canadian neighbors are dining on delightful meals of Medallions of Cheval au Porto, where is the same lean, tender dish to tempt our palates?" When I talked to Sue Wallis, a state legislator in Wyoming who is trying to open a slaughterhouse, she said, "There's great action going on with artisanal meats and butchery, and I think cheval would be interesting to those folks".
They taste infinitely better than any lean protein dish with a large side of vegetables.
Look for lean protein dishes.
Nilsson turned on an overhead lamp and then leaned over the dish with his brow furrowed.
Still, the loveliest dishes lean toward the Japanese: tofu turned meaty by a thick daubing of walnut and miso ($6.50), or a foresty salad of mushrooms with yuzu ($13).
Companies like Nestlé -- which uses eggs in its Lean Cuisine breakfast dishes and Toll House cookie dough -- can switch to cage-free eggs more quickly because they can swap other ingredients for eggs in baking recipes.
The hamburger, a signature dish, is lean and nicely charred, served on a grilled sourdough roll with oven-dried tomatoes, green beans and caramelized onions.
Lest you think it's all fat all the time, there was at least one fairly lean but equally appealing dish of seared turbot with ravioli, using fennel as the "pasta" filled with fresh cheese mixed with Parmesan.
We both leaned heavily toward a dish from Le Crocodile in Strasbourg: lamb fillets wrapped in leaves of Swiss chard spread with chicken mousseline.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com