Sentence examples for lead to poor sleep from inspiring English sources

Research has shown over the years that a spicy meal at night can indeed lead to poor sleep.

Many previous studies have shown that night work and an unstable shift schedule can impair mental health and lead to poor sleep [17 19].

"Disruption of a regular, daily pattern of light and dark can lead to poor sleep, fatigue and decreased performance," says Prof Figueiro.

Some say that's a misleading and potentially dangerous conclusion, given two factors: the relatively low incidence of ASD in the general population and the fact that maternal depression which can lead to poor sleep and eating patterns can lead to greater health risks for unborn children.

And, afternoon napping can also lead to poor sleep during the night.

According to Antrobus, factors that can lead to poor sleep include consuming alcohol before bed, experiencing stress and having a disturbing day.

When poor healthcare leads to poor sleep quality it's a vicious cycle, because bad sleep takes a toll on your health.

As a result, their sleep-wake schedule can be impaired, leading to poor sleep quality [ 35].

Research suggests that short sleep duration and poor sleep quality lead to poor female sexual response.

Despite strong associations between sleep duration and health, there is no clear understanding of how volitional chronic sleep restriction (CSR) alters the physiological processes that lead to poor health in women.

43 Sleep disturbances are common in this population and lead to poor quality of life and increased burden on caregivers, especially those working nightshifts.