And, so, the next time someone is kind to you remember this: Kindness is a choice, and they chose to be kind to you.
And while being kind to others, remember to be kind to one very important person -- YOU! "When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace".
SCHOOL dining halls generate powerful memories, but often not the kind you want to remember: Matted scrambled eggs.
"After a competition," she told reporters in Europe, "it's kind of hard to remember everything that you take during the day".
It takes real work to hold the nuances in your head, to remain kind and considerate, to remember why you married in the first place and still push forward to separate.
"We want to forget our misdeeds and bad choices, but we also kind of want to remember them," said Danah Boyd, a social media researcher at Microsoft and a fellow at Harvard University's Berkman Center for Internet and Society.
It would be trouble enough for anyone to rebuild three weeks in that kind of detail, to remember, for instance, the almost unnoticeable variations in a workday commute so familiar that it feels entirely automatic.
Maybe I did a little bit at the wrap party, but it's kind of hard to remember through the drunken haze.
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