Sentence examples for keeping to regular from inspiring English sources

Keeping to regular exercise regimen takes a lot of will power, but to burn the fat and keep it off, you have to keep exercising and keep eating right.

Key messages include the need for special attention, extra affection and giving children the opportunity to express their feelings; to talk about their experiences and the importance of keeping to regular routines, including going to school and maintaining regular eating and sleeping schedules.

34 Patients and caregivers can also reduce stress by adjusting activities to suit the patient's abilities, and keeping to a regular daily routine that includes relaxing activities.

It is known that self-help strategies such as limiting stimulants, undertaking physical exercise during the day or early evening, keeping to a regular sleep routine and other cognitive and behavioural strategies (refer to [ 26]) can be effective in reducing sleep problems and depressive symptoms among people with insomnia [ 28].

To keep your sanity, and keep the kids from dominating the day, find some normalcy by getting a routine and keeping to a fairly regular schedule.

Tisha Sculler, president and CEO of the Colorado Oil and Gas Association, reported to the COGCC commissioners at their monthly meeting on Monday that operators are all committed to keeping up with regular updates on damage and environmental concerns.

"I have already had discussions with Easyjet this morning and will be keeping in regular touch to press the case".

According to researchers at Harvard Medical School, keeping a regular schedule has been found to increase both the amount of sleep and the quality of sleep you get each night.

Use scheduling tools to make keeping up with regular posts easier, and have monthly brainstorm sessions to come up with ideas for the month ahead so you never run out of content.

With the expansion Montreal Impact giving the league 19 teams, M.L.S. is switching to an unbalanced schedule, keeping the regular season at 34 games per team.

Simple behavioral modifications, such as going to bed and waking up earlier, keeping a regular sleep/wake schedule, and modifying daily caloric distribution, may lead to improved glycemic control.