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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
keep your posture
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "keep your posture" is correct and usable in written English.
It can be used in contexts related to physical health, fitness, or body language, often as advice or instruction to maintain a good physical stance. Example: "During the yoga class, the instructor reminded everyone to keep your posture straight to avoid injury."
✓ Grammatically correct
Wiki
News & Media
Sports
Alternative expressions(20)
keep your cash
keep your stance
keep your promise
keep your closet
maintain your time
sit up straight
keep your attitude
keep your habit
keep your behavior
keep your tone
keep your pencil
keep your mouth
keep your humour
keep your time
keep your focus
keep your underwear
keep your heart
be mindful of your schedule
track your time usage
keep your times
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
31 human-written examples
So did the more technical thoughts about his form -- "swing," "keep your posture" and "hit with the arms".
News & Media
"Your goal is to keep your posture score as close to 100 as possible".
News & Media
Keep your posture loose.
Wiki
Keep your posture.
Wiki
Keep your posture erect.
Wiki
Remember also to keep your posture.
Wiki
Human-verified similar examples from authoritative sources
Similar Expressions
29 human-written examples
Place the pet on a table to keep your own posture comfortable.
News & Media
Keep your wrist posture neutral.
Wiki
High heels push the centre of gravity forwards and upwards so you have to constantly change your posture to keep your balance.
News & Media
The best bikini in the world will look unflattering if you keep your shoulders hunched and your posture sloppy.
Wiki
Have good posture, keep your head up, make eye contact, and smile.
Wiki
Expert writing Tips
Best practice
When giving instructions, be specific about what constitutes good posture in that context. For example, "Keep your posture straight, shoulders relaxed, and core engaged."
Common error
Avoid assuming a universal standard for good posture. What constitutes good posture can vary depending on the activity or situation. Adjust your advice to be context-specific.
Source & Trust
74%
Authority and reliability
4.5/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "keep your posture" functions primarily as an imperative, giving a direct instruction or piece of advice. Ludwig examples show it used in contexts ranging from sports to general well-being, providing actionable steps.
Frequent in
Wiki
70%
News & Media
15%
Sports
10%
Less common in
Science
2%
Formal & Business
2%
Reference
1%
Ludwig's WRAP-UP
The phrase "keep your posture" is a common and generally correct imperative, instructing someone to maintain a specific body alignment. Ludwig AI confirms that the phrase is usable in written English, especially in contexts related to physical health, fitness, or body language. The sources from Ludwig range from wikiHow to news publications, which highlight the phrase's applicability across different contexts. While the phrase is simple and direct, it's essential to provide context-specific instructions for what constitutes "good" posture to ensure clarity and effectiveness.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
maintain your posture
Uses "maintain" instead of "keep", offering a slightly more formal tone.
hold your posture
Replaces "keep" with "hold", implying a more active and deliberate maintenance of posture.
correct your posture
Suggests an adjustment to improve posture, rather than simply maintaining it.
straighten your back
Focuses specifically on the back, implying an upright posture.
stand tall
A more figurative and motivational way to encourage good posture.
sit up straight
Specifically applies to sitting posture, emphasizing an upright position.
mind your posture
Uses "mind" to suggest being attentive and careful about one's posture.
assume a correct posture
Emphasizes the adoption of a specific, proper posture.
be mindful of your body alignment
Focuses on the overall alignment of the body, a broader concept than just posture.
carry yourself well
A more general expression referring to overall deportment and bearing.
FAQs
How to use "keep your posture" in a sentence?
You can use "keep your posture" to give instructions or advice about maintaining a specific body position. For example, "Remember to keep your posture straight during the presentation" or "When lifting heavy objects, always keep your posture aligned to prevent injuries."
What can I say instead of "keep your posture"?
You can use alternatives like "maintain your posture", "hold your posture", or "straighten your back", depending on the specific nuance you want to convey.
Which is correct, "keep your posture" or "maintain your posture"?
Both "keep your posture" and "maintain your posture" are correct. "Maintain" often implies a more conscious and ongoing effort, while "keep" can suggest simply holding an existing posture.
What's the difference between "keep your posture" and "improve your posture"?
"Keep your posture" suggests maintaining an already good or correct posture. "Improve your posture" implies that your current posture needs adjustment or correction to become better.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
74%
Authority and reliability
4.5/5
Expert rating
Real-world application tested