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Where other companies would keep heaping on the work, we are realistic about our people hours, and we are committed to making decisions that keep our stress and productivity levels steady.
Often our well-meaning leisure activities, our attempts to lower our stress levels -- such as going on vacation, going to a yoga class, engaging in our hobbies, or even having a massage -- fail to keep our stress levels down.
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Worry and fear cause our children to feel bad, often cause parent-child conflict and stress, keep our children from fully experiencing life, and fully reaching their potential.
3. Loneliness: Isolation, not feeling we can share any of our troubles, hours spent in mind-numbing contemplation, and activities built to relieve stress, but keep our walls intact.
This stress keeps our brains wired long after we experience it, adversely affecting our sleep.
Make time for you, and for the things that will help you keep your stress levels in check.
Keep your stress in check.
Keep your stress under control.
Keep your stress levels down.
Keep your stress level in check.
defer.add img); Keep your stress levels down.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com