Sentence examples for keep bedtime from inspiring English sources

Many young children who are having trouble with sleep will do better if the routines and bedtimes are kept very consistent; Dr. Garrison said that with toddlers and preschoolers, parents are advised to keep bedtime within 15 minutes of the same time every night.

Despite changes of schedules and scenery, try to keep bedtime routines constant.

Keep the bedtime and wake-up routine as consistent as possible, and don't take the tantrums after pickup personally.

Sleep experts advise establishing a regular pattern of seven to eight hours per night: keep your bedtime and waking times consistent to reset your body clock.

1. Keep your bedtime firm.

Keep the bedtime routine simple.

Keep your bedtime and awaking times consistent.

Archives|COOLIDGE TRAINS FOR JOB LIKE BOXER; Slemp Tells How Regular Meals, Exercise and Early Bedtime Keep President Fit.

COOLIDGE TRAINS FOR JOB LIKE BOXER; Slemp Tells How Regular Meals, Exercise and Early Bedtime Keep President Fit.

The Mayo Clinic says that if you do choose to use technology during the hour before bedtime, keep it 14 inches from your face and dim the brightness, which helps reduce the blue light and increases the natural melatonin release.

From fighting for vegetables to be polished off the dinner plate to battling to keep to a bedtime routine, parenting is a tough, never-ending job allowing mums and dads only scraps of time to recuperate and evaluate before it all starts again the next day.