Exact(2)
The subject was instructed to keep ankle joint torque constant with the aid of an oscilloscope SS-76044, Iwatsu Electric, Japan) before the release, and to keep the level of exertion both during and after the release [8].
Try to keep ankle at 90 degrees, to make it more believable.
Similar(58)
Exercise and stretch daily to keep ankles flexible.
Keep ankles flexed.
For your ankle, you'll need to keep your ankle at a 90-degree angle from here out, otherwise you risk tearing the toilet paper.
These simple ankle rotations will help to strengthen the muscles that support your ankles and will keep your ankles flexible and injury-free.
If you do not have a splint but are wearing shoes that support your ankle, like hiking boots or regular boots, tighten the laces as tightly as they can go to keep your ankle immobile while you make your way to the hospital.
Estrada was also told to keep her ankle bracelet charged, another way for the government to track her whereabouts.
Liz, for instance, favoured supportive shoes: "Yeah, just 'cause they offer support and they keep your ankle in place".
On my connecting four-hour flight, I was given a three-seat row where I could keep my ankle elevated and periodically iced.
A well-padded dressing and plaster fixation were applied to keep the ankle in the neutral position for 2 3 weeks.
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