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"There's a recognition from last year and previous years that individuals, just like with any exercise or exertion, become less and less effective.
Eating sufficient protein is just as important as exercise.
You can just as easily do this exercise with a barbell as well.[11].[11]
Rest is just as important as the exercise itself.
Exercising your creative mind is just as important as exercising your body.
Gredler believes that the activities that follow exercises are just as important as the exercises themselves.
As with any exercise trend, accessories have proliferated.
As with any exercise in family collaboration, the philanthropic planning process may involve a certain degree of conflict.
As with any exercise product, it's hard to tell the hype from the reality with Bowflex, and years of infomercials of toned 50-somethings doesn't help.
As with any exercise routine, use common sense.
As with any exercise, if not done with good technique, there is a risk of injury.
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CEO of Professional Science Editing for Scientists @ prosciediting.com