Sentence examples for jumping exercises from inspiring English sources

Plyometrics, such as jumping exercises, also build muscle power.

The two-hour program includes stretching, jumping exercises and a little weight lifting.

The Web site also makes some fairly bold and light-on-context performance claims, boasting that "the U.S. military accelerated pilot and sniper training by 50%" with similar techniques, and citing case studies with improvements of between eleven and thirteen per cent in various squatting and jumping exercises among early users.

The different jumping exercises, uncontrolled [38,39,43,56,71] or comparably low (40% RM [59]) tendon load magnitude, and dissimilar intervention durations (8 to 14 weeks) might be the reason for the inhomogeneous findings.

Noonan enhances his athletes' tolerance to "the burn" by having them sprint flat out on an exercise bike for 30 seconds before doing jumping exercises or foot-speed work to replicate tired legs on the lower part of the course.

The resistance training followed a 5-min general warm-up procedure for both groups which included 3 min of treadmill running at 8 km/h, stretching of quadriceps and hamstring muscles (twice holding each stretch for 15 s alternating between each leg), and jumping exercises, which included skipping (6 m), two foot ankle hops (6 reps), and split squat jump (5 reps) [39].

The FAA issued a NOTAM (Notice to Airmen) #06/083 with a warning that a parachute jumping exercise could be taking place over San Francisco on Tuesday, Wednesday and Thursday morning.

A simple jumping exercise onto increasingly taller wooden boxes.

Many of the exercises incorporate a rocker's aesthetic; for one jumping exercise Diane Harrison had us spread arms and legs in the air to "channel an early David Lee Roth".

Effortful actions included pictures of persons engaged in rather dynamic actions such as running, jumping, exercising, shovelling snow, pulling, pushing or carrying something heavy.

These findings indicated that more beneficial bone effects were observed when jumping exercise was combined with honey supplementation compared with jumping exercise alone.