Sentence examples for jump squats from inspiring English sources
MacKenzie soon began using dumbbells and doing strength-building exercises like lunges and jump squats.
The humans began a cardio warm-up that included jump squats, while the dogs stood by, sussing out the smells.
Dr. Metzl leads his pint-size workout warriors through exercises like jump squats, biceps curls and overhead "presses" with weights (done while balancing on one foot).
Created by the yoga teacher Loren Bassett, it is held in a room heated to 100 degrees and blends vinyasa-style stretching with high-intensity cardio intervals of jump squats, jump lunges and mountain climbers.
There are endless variations on the humble squat, from jump squats to lumping huge weights on your back – officials in Mexico City should definitely consider giving an upgrade to anyone who can manage those squats with a suitcase on each arm.
Civil servants who arrived at work late were forced to perform "frog jump" squats.Yet, during this period thousands of political opponents were detained without trial, political meetings were banned and the press was tightly controlled.
Plus, there's no constriction: you can run, jump, squat and jive.
Where once we jogged sedately for hours, now we run, jump, squat and lift, movements the natural world once demanded of us.
This can be initiated on our pilates reformer and gradually increased with spring resistance and then progressing to an upright position and land with body weight, such as during a jump squat exercise.
Sure going to a weekly Bollywood dance class with your friend is social, especially after you relive the pain of that damn jump squat over an after-class drink, but it isn't multitasking.
Preliminary research has demonstrated that contrast bath therapy, a commonly used modality in sports centers, is associated with faster recovery of power production during a jump squat test [ 14].
