I really trained myself for that opening jump, practicing everyday.
Both groups trained countermovement jumps, drop jumps, and practiced a hurdle jump course.
Start practicing by jumping a 360 on the ground and sliding a 360 in the snow.
When I was granted permission to run and jump and practice dismounts again, I was hesitant.
Before taking any jump shots, practice your form without a ball for several minutes.
Look for a short, easy jump to practice on, but where landing flatfooted is painful.
Henrik picked him up after ski-jump practice and ferried him to the chess tournaments.
Motley, a mechanical engineering major, is captain of MIT's men's track and field team — and when he isn't launching himself into a sand pit during triple-jump practice, he conducts research on how tires move through sand.
Climbing practice always helps, same with running and jumping practice.
When you hit the board, do exactly what you have practiced: jump as high and far as you can.
