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Do we reach for the sugarless chocolate ice cream in the freezer without a thought to its calories because it is artificially sweetened?
The study, published by the journal Obesity, substituted the sugar intake of 43 obese children with starch and claims to have demonstrated sugar is dangerous not because of its calories but because of the strain it places on the body's metabolism.
Soda isn't on the "don't" list because it's a calorie bomb, but because its calories are entirely empty.
WHY YOU THINK IT'S BAD: You know 90percentt of its calories are derived from fat, at least half of which is saturated.
Yes, it has sugar and calories -- more than 200 calories in a typical chocolate bar -- and it has fat, which accounts for the bulk of its calories.
Next door to Chipotle, Starbucks had also started to display its calories.
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It lets you tweak your settings so if you aren't losing weight when it indicates you should be, it will revise its calorie estimates specifically for you.
Or, perhaps you are on a diet and you feel deprived of pleasurable foods that you'd normally enjoy, so you're sneaking it without counting its calorie burden on your diet.
As sugary nectar ferments in the wild, its calorie content rises, making it a potentially more valuable source of energy.
I don't know whether it's an incentive or deterrent, but every dish on the menu has its calorie content next to it.
The doughnut, in its rotund, glazed glory, is a recent trend in American sweets (farewell, twee cupcake), but it has a history as ample as its calorie count.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com