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If a leader needs downtime for personal reasons, keep it personal, not public.
Everybody needs downtime, and if your hobbies exhaust you and it impacts on your work, then you've hit the law of diminishing returns".
Everyone needs downtime.
"In order to have a family life, he needs downtime," Ms. Falchi said.
Well, this is now the second consecutive year that I've recommitted to taking the full month of August off to unwind from a super-busy year, re-charge my batteries, re-connect with loved ones and friends I don't often see and to feed my soul with some playtime, deep reading, writing like this which I love to do, and just "being". Everyone needs downtime.
She needs downtime to recharge.
Research has consistently shown that the brain needs downtime in order to process information and create memories, but also to mitigate the stress and burnout that comes from being constantly connected to both our work and social lives.
Your child needs downtime too.
Realize that your introvert-in-the-house needs downtime.
If you're concerned, have a discussion and suggest that the introvert-in-the-house at least signal that he or she needs downtime and is going off to be alone.
Frankly, you're not going to avoid it, and you're certainly not going to escape it; you've put your body through a lot, and now it needs some downtime.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com