Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
it distressed me
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "it distressed me" is correct and usable in written English.
You can use it when expressing feelings of sadness, anxiety, or discomfort caused by a particular situation or event. Example: "Hearing about the tragedy in the news really distressed me."
✓ Grammatically correct
News & Media
Science
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
6 human-written examples
It distressed me, though.
News & Media
A writer's fan base, unlike that of a rock star, is post-adolescent, and relatively tolerant of time's scars; it distressed me to read of some teenager who, subjected to the Rolling Stones' halftime entertainment at a recent Super Bowl, wondered why that skinny old man (Mick Jagger) kept taking his shirt off and jumping around.
News & Media
Back then, only a few years after graduating from college, this sort of work amused me more than it distressed me.
News & Media
It wasn't that the sums involved were large - $5 here, $10 there - but it distressed me to think I couldn't break even.
News & Media
It was more like, 'This is my job, guess I better get on with it.' And it distressed me enormously, because I knew better".
News & Media
Whereas here there was this man who did not care about me at all, as if he were animated by some much grander sense of privilege than I had ever known, and it distressed me very much.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
54 human-written examples
It really distressed me that I would come home from school at 3pm and then have to sit down and study for another hour.
News & Media
But it wasn't just that inconsistency which distressed me: it was the feeling that Edward was on the verge of extreme dudgeon before I could press the matter one inch further.
News & Media
It was the void that distressed me, that I was fleeing.
News & Media
Their intimacy distressed me.
News & Media
It distressed the whole family and got everyone running about searching and shrieking, but it was the dog's reaction that stopped me.
News & Media
Expert writing Tips
Best practice
Use the phrase "it distressed me" to express a personal feeling of unease, anxiety, or sadness caused by something. Ensure the context clearly indicates what caused the distress for maximum impact.
Common error
Avoid using "it distressed me" for minor inconveniences. The word "distressed" implies a significant level of emotional upset; using it inappropriately can sound melodramatic or insincere. Consider using "it bothered me" or "it inconvenienced me" for less serious situations.
Source & Trust
86%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "it distressed me" functions as a declarative statement expressing a personal feeling of being emotionally bothered or upset by a specific event or situation. Ludwig shows examples where the phrase conveys reactions ranging from mild unease to significant emotional distress.
Frequent in
News & Media
57%
Science
24%
Formal & Business
14%
Less common in
Academia
0%
Encyclopedias
0%
Wiki
0%
Ludwig's WRAP-UP
In summary, "it distressed me" is a grammatically sound phrase used to express personal feelings of sadness, anxiety, or unease. According to Ludwig, it's most frequently found in news and media contexts, with a slightly formal register. While not overly common, using "it distressed me" effectively communicates a significant level of emotional discomfort. Alternatives such as "it troubled me" or "it upset me" can be used depending on the specific emotional nuance you want to convey. Remember to use this phrase when you need to express personal feelings of disturbance, sadness or worries.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
it upset me
Indicates a stronger emotional reaction than "bothered", suggesting sadness or disappointment.
it saddened me
Directly expresses the feeling of sadness experienced.
it troubled me
Replaces "distressed" with a milder synonym, suggesting a lesser degree of emotional upset.
it disturbed me
Indicates that something disrupted your peace of mind or emotional state.
it worried me
Focuses on the anxiety or concern caused by the situation.
it concerned me
A more formal alternative to "worried", suitable for professional or academic contexts.
it bothered me
A more common and less formal way to express that something caused you concern or annoyance.
it disheartened me
Highlights the feeling of lost hope or enthusiasm as a result of the situation.
it pained me
Implies a sharp emotional discomfort, like a physical pain.
it grieved me
Suggests a deep sorrow or regret caused by the situation.
FAQs
What does "it distressed me" mean?
The phrase "it distressed me" expresses a feeling of being upset, anxious, or saddened by something. It indicates that something caused you emotional discomfort or worry.
When is it appropriate to use the phrase "it distressed me"?
Use "it distressed me" when you want to convey that something caused you a significant amount of emotional discomfort. It's suitable for situations that provoke sadness, worry, or unease.
What are some alternatives to "it distressed me"?
Alternatives include "it troubled me", "it upset me", "it bothered me", or "it worried me". The best choice depends on the specific nuance you want to convey.
Is "it distressed me" a formal or informal expression?
"It distressed me" is relatively neutral in tone, suitable for both formal and informal contexts, though it leans slightly towards the formal side compared to phrases like "it bothered me".
Editing plus AI, all in one place.
Stop switching between tools. Your AI writing partner for everything—polishing proposals, crafting emails, finding the right tone.
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
86%
Authority and reliability
4.1/5
Expert rating
Real-world application tested