Sentence examples for is regular exercise from inspiring English sources

The answer is regular exercise.

As for nonfood remedies, perhaps the most important is regular exercise to help normalize bowel function.

The skinny on their advice is: regular exercise, reduced calorie intake and abundant sleep.

Another critical factor in controlling insulin resistance is regular exercise -- at least 30 minutes a day four times a week.

"Evidence suggests that the best way to reduce your risk of developing dementia is regular exercise, not smoking, and following a healthy diet".

Not only is regular exercise associated with a reduced risk of depression and anxiety, there is mounting evidence that it slows cognitive decline and may reduce the risk of dementia.

The research by Cardiff University found the five factors that were integral to helping avoid disease were regular exercise, not smoking, low bodyweight, healthy diet and low alcohol intake.

An important part of the crew's schedule was regular exercise.

The second crucial ingredient is regular physical exercise.

The second and equally critical factor in our ability to keep our weight down is regular physical exercise.

Even more important than diet to raising good cholesterol, however, is regular aerobic exercise, and the benefit, Dr. Miller says, is "dose-related".