Get involved via @ntslive or @guardianmusic during the live broadcasts, every Friday, 2-3pm.
Throughout the year, though, there are opportunities to get involved, via national charities or local charities.
But even without a Games ticket, you can get involved via the Festival 2014 cultural programme.
The comedian and football fan Jason Manford got involved, via Facebook, a few days ago.
I also want to hear from people whose countries are involved via email ir in the comments below.
Get involved via social media ("completely bypassing what Rupert Murdoch says, thinks or does") because Labour is going to become a bottom-up, not a top-down movement again.
We also know that genetics is most definitely involved, via multiple pathways such as innate immunity, adaptive immunity and epithelial function.
Both afferent and efferent nerve fibers are involved via norepinephrine and α2-adrenergic receptors as well as calcitonin gene-related peptide (CGRP) and its receptors.
Get involved via Twitter #bbcfootball.
