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If, like me, you have good intentions for your body, but the willpower of a lemming, there is good news, sort of.
Keep your cool and set yourself up for success by setting intentions for your day, your relationships and your life.
6. Set intentions for your day.
I think it is important to hold intentions for your life.
It has a way of moulding its own intentions for your life over and around whatever misguided ambitions you had.
In this short video Deepak Chopra, M.D., guides you to step back and focus inward in order to establish four intentions for your day.
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Take a few conscious breaths during your commute, or set an intention for your day before you leave the house.
Set an intention for your browsing to accelerate a goal such as maintaining friendships or starting a job search.
Going back to the car analogy, once you set an intention for your destination, you can begin understanding and visualizing what the potential paths to get there look like.
Is the intention for your readers to make the connection between the two?
Set an intention for your day and visualize how you would like it to go.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com