Sentence examples for intensity resistance from inspiring English sources

Findings from this systematic review demonstrate significantly improved performance on 3 out of the 4 submaximal intensity resistance exercise tasks [53, 66, 74].

Then, moderate intensity resistance training under hypoxic conditions enhances exercise-induced metabolic stress mechanisms (anabolic hormones, cytokines, reactive oxygen species, and oxidative stress factor, among others), which clearly have an important role in muscle growth [17, 27 30]).

As has been mentioned, moderate intensity resistance training under hypoxic conditions enhances the build-up of metabolites, which clearly have an important role in muscle growth [17, 27 30].

The aim of the current study was two-fold: to examine the effects of acute, moderate intensity resistance exercise (RE) on working memory in young and older males, respectively.

However, in one case there was no increase in strength following one year of low intensity resistance exercise training [23], and the other study was cross-sectional in design [22].

The second cancer rehabilitation programme focused on high intensity resistance and endurance exercise [ 10].

With regard to the strength/power training methods used by soccer players, high-intensity resistance training seems to be more efficient than moderate-intensity resistance training (hypertrophic).

The effects of balance training and high-intensity resistance training on persons with idiopathic Parkinson's disease.

Utilization of high-intensity resistance training to counter age-related sarcopenia is currently debated because of the potential for maladaptation when training design is inappropriate.

This challenges the findings of Bizheh and Jaafari [4] as a low-intensity resistance exercise protocol was employed and supports the results reported by Markovitch et al. [43] as daily accustomed moderate-intensity exercise should not present increases in CRP.

REE, resting energy expenditure (kcal/day); RER, respiratory exchange ratio; CHO, carbohydrate; PRO, protein; HRR, heart rate reserve; AEE, aerobic endurance exercise; HIIT, high-intensity interval run; HIRT, high-intensity resistance training.