Sentence examples for intensity interval from inspiring English sources

High intensity interval training -- quick bouts of intense exercise -- can help improve endurance in conjunction with traditional training.

The promise If you want to get fit, but never have time, then HIIT (high intensity interval training) might seem the perfect solution.

What is High Intensity Interval Training?

If so, say hello to number 3, High Intensity Interval Training (HIIT).

Try switching up your routine and challenge yourself with a High Intensity Interval Workout.

Depending on your goals, try some high intensity interval training or even some powerlifting.

Just because walking is less intense than high-intensity interval training, spinning and other high-impact exercises doesn't mean there aren't real health benefits to walking.

Fitness has seen a shift towards short but intense workouts, a training concept known as high-intensity interval training, or HIT.

I've done burpees in HIIT (high-intensity interval training) classes.

An alternative option is high-intensity interval training or HIT.

"Train like a middle-distance athlete: high-intensity interval training".