Sentence examples for intense workouts from inspiring English sources

Fitness has seen a shift towards short but intense workouts, a training concept known as high-intensity interval training, or HIT.

The reason I've shifted is the growing evidence that short, intense workouts are a more efficient way to train.

A new study found that bananas were as effective as Gatorade in providing nutrition for cyclists during intense workouts.

The physical and the mental go hand in hand, of course, with the intense workouts off the court forging the kind of mental toughness both players showed Sunday.

They are ideal for athletes who do long or intense workouts, but can be counterproductive for people exercising to lose weight.

Best and worst bits EMS training offers one of the most intense workouts you'll do, and you can easily fit a session into your lunch break.

I love that it's an intense workout, and it's the best form of cardio.

"But she had a very intense workout routine that I didn't feel comfortable interrupting".

He said that could help the body during brief recovery rests, allowing for a longer, more intense workout.

Could the intense workout and perhaps the increased blood flow to my shoulder have enhanced my recovery?

Taking the medicine will mimic the effects of an intense workout – or that's the plan, at least.