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Participants reported their level of physical activity on a 6-point scale of intensity varying from house-chores (low intensity) to intense exercise (high intensity), depending on how often they engaged in such activities for more than twenty minutes at a time per month.
A 30-year-old male who cut 25 percent of his calories, did 1 hour of intense cardio, 1 30-minute walk and 30 minutes of chores each day would total a calorie deficit of 10,500 or 3 lbs.
A 30-year-old female who cut 25 percent of her calories, did 1 hour of intense cardio, a 30 minute walk and 30 minutes of chores would total a calorie deficit of 9,800.
The show isolates each relationship from its daily context, a little like the lovers who have an intense, secret affair in the movie "9 ½ Weeks," only with more chores and door slamming: 9 ½ Years.
"Less chores?
Delegate chores.
The chores!
Pay your for chores?
And the chores.
Chores are boring.
I dread these chores.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com